CHOCOLATE AND SUGAR ADDICTION
Don't be a slave to your cravings!
Very often, when we crave chocolate and sugary snacks, it can be a signal that we are lacking in vital nutrients or craving some "sweetness" in our live's. It may be that we have starved ourselves all day, when this happens, the brain needs sugar and when it needs it, it needs it now! We are rendered powerless. Women can especially crave it, typically at the "time of their month".
We know too much sugar is bad for us. However, trying to reduce the amount of sweet things we eat isn’t always easy. The Mind Coaching techniques I use, will release these cravings for you in one session. Tried and Tested by Yours Truly -
Let me show you my Secrets! Free MP3 Recording with your Session.
QUIT SMOKING PROGRAM
We Address Three Key Areas!
Are You Ready to become My Next Success Story?
Did you know Smoking is reported to put you in a 75% risk of having a chronic illness or a cancerous condition, especailly over the age of 40? Heart disease is now the biggest killer to a smoker, cancer is second, COPD third!
If you have children or grandchildren, these FACTS should be enough to make you want to Quit! Sadly, they are not. Many believe they are addicted to smoking, the Media and clever advertising have brainwashed us for years, due to this, many believe that Quitting for them is not an option! This is not true. Statistics show that Hypnosis is four times more effective than any nictone and drug replacement on the market.
I hate to say it, but I was once a smoker like you, I remember putting my last ciggie out on my 27th birthday and I have never looked back. This leaves many of us to question, is Smoking a Habit or an Addiction? I work solely with your belief system. My Bespoke QS Program works on three main areas:-
The Addiction - The Habit - The Emotional Need
It is held over two sessions
You have two MP3's to take away
I provide free weekly Support for 30 days
When you quit smoking, it will be the best gift you can give to yourself and your family. When you can finally admit that you have had enough, that your ciggies are killing you, please contact me and let's get you back on the road to health, fitness and longevity.
CONFIDENCE & ASSERTIVENESS
Having more confidence can change your life! My Motivational Hypnosis session is pure Dynamite!
- It allows you to be you!
- It provides stability when you are faced with a challenge
- It can give you that push to help you overcome your difficulties.
- It can give you unshakable confidence to deal with any situation.
Confidence and Assertiveness are two necessary attributes to have in your personal and professional lives, without it, one would not be "as" successful. Being Confident will give you the ability to stand up to face your challenge's, go for that promotion, start your own business, make that phone call or ask that person (you fancy) on a date! Being Confident can also allow you to master tasks such as Public Speaking, it can help you sail through Exams or your Driving Test.
Becoming Confident can literally change your life. It can instill total self-belief and increase your self esteem. If your ready to Let Go of that part that holds you back - let's get to work and help you become your true confident fantastic self.
As part of your therapy session, you will receive a FREE MP3 recording to ensure maximum results.
ANXIETY & STRESS RELEASE
Manage & Release Your Anxiety
Living with Anxiety can be soul destroying, the continuous palpitations in your heart, constant negative thoughts and feelings of dread, can lead you to feel like you are going round the bend. This program will help sooth your nerves, calm your mind and release your Anxiety & Stress over four weekly sessions.
This Hypnotic Mind Coaching Program includes many coping strategies. I will also be looking at your life style and making subtle changes such as, eating for health, moving for health and teaching you correct relaxation skills. These key areas are so important for recovery. I also work with you to help you manage your time and routines more effectively.
Throughout our weekly sessions, we will explore your Anxiety in depth to allow us to get to the root cause. Once we find this, we can gently release it. I fully understand that suffering from Anxiety can make you feel like you are in an endless dark tunnel, my Anxiety Program will help you find the light at the end.
FREE MP3 Recordings with each session to take away away including a FREE Mindfulness Meditation on booking.
Fertility & Conception Support with Hypnosis
When you are trying to conceive - it can quickly lead to feelings of frustration, heartache and despair.
When no medical issues are detected, we can perhaps state it is all in the mind and due to an emotional block. This Program is suitable for both male and female. It offers a totally Natural & Holistic Approach to Fertility and Conception. My Trans-formational Regression Hypnosis allows us to get to the root cause of your energy block's, remove them, so you can go on to conceive a beautiful and healthy Baby.
My program has proven to be 68% successful since 2015. These figures would have been higher. Those who stayed the course, conceived and now have beautiful babies. The ones who were not successful, were the ones who did not complete the full program.
The NHS has stated that IVF and IUI is only 25% to 36% successful and can take up to 3 attempts. My Program to date has proved to be up to 50% more successful.
My Six week Fertility & Conception Support Program is totally natural and non evasive.
Each session is recorded via MP3 to take away and you are encouraged to listen to them for the duration of the Program.
Congratulations on the forthcoming birth of your baby!
This Program starts on month four of your pregnancy, then one session a month until your beautiful baby arrives. A combination of Hypnotherapy & Holistic Therapies, this program will allow you to break through any fears of childbirth, settle irrational thoughts, ease aches and pains and can help you feel calm and grounded throughout your whole Pregnancy. If you have suffered a miscarriage prior, you may feel like you are walking on egg shells. This in depth program can address all of these fears, put them to rest, so you can go on to enjoy this magical time.
Research has shown that those who have Hypnosis & Holistic Therapies during pregnancy, can expect a shorter labour by up too 40%. It also encourages the right hormones to flow at the right time. You will also find "Baby" relaxes so much at each session.
Jacquelyn Haley is also a certified Doula (a non medical midwife) FREE MP3 Recordings of each session to take away. Mindfulness Meditation MP3 sent on Booking.
PAIN REMOVAL & REDUCTION
Living with Chronic Pain can be draining and can often lead to other health issues such as depression and anxiety.
There is so much research to show that pain can now be reduced or eliminated. Our minds are very clever at protecting us. It can hold on to our pain as a form of protection. A part of the mind known as our Sub-Conscious has a role to keep us alive, it is the place where we store many things, including old memories. The technique's I use are more effective when we discover the root cause of your pain.
I am a fully qualified and insured OldPain2Go Practitioner. I am trained and mentored by Steven Blake MBA, founder of this methodology.
Through-out your session, I can teach you simple techniques for pain management that you can use in the comfort of your own home. FREE MP3 Recording of the session to take away. Free Mindfulness MP3 Meditation given on booking.
Hypnotherapy can help with a number of issues we face in life
Hypnosis is so effective as it works with the part of our mind that controls everything, The Subconscious Mind, through using the power of Hypnosis we can go on to make radical changes. Hypnosis is often thought of as Mind Control, however nothing could be more further from the truth. It actually allows us to take back our control. Hypnosis is motivating, releasing and life changing. It can help us conquer many things that may be holding us back.
Hypnosis is the Greek word for sleep, yet we arn't actually sleeping during hypnosis, we are aware of our surroundings at all times. Hypnosis is simply "sleep" for our nervous system, it can by-pass our "monkey mind", slow down it's chatter and work on the deeper part of us to make profound and lasting changes.
What you see listed in our Service's section, is not exhaustive, so if there is anything you can not see on this site, please get in to touch to discuss via our Contact Us Section.
All session's come with a MP3 Recording and a FREE Mindfulness Meditation upon booking
THE ENERGY BALANCE PROCEDURE
A six week program designed to help you bring balance and stability into your life. Our teachable frame work is called R.E.F.O.R.M. Over the course of this program, I will focus on six key areas. Relaxation - Energy Balance - Food - Obstacles - Routines - Motivation & Movement. When we are in a place of low energy and negative thinking, many can tell us to pull our selves together and to just let it go. However -:
- We don't always have the ability to "let go" as well meaning friends advice.
- We often do not have the energy to do so.
- We can frequently feel tired, run down and out of energy.
- We find coping day to day is a chore in itself.
The Energy Balance Program is my signature program. It was especially written to heal my own grief after loosing my Father the latter end of 2016. It has been purposefully designed to help you to regain your strength in order to fully "Let Go" and move on to lead a happier and healthier life.
FREE MP3's after each session. Includes Bonus Mindfulness Meditation MP3 , Healthy Recipe Book & Fitness Recovery Program.
Free Yourself from Your Fear's and Phobia's
Hypnotherapy can help with a number of issues we face in life
Living with a Fear or a Phobia can be so annoying and frustrating, especially when it affects your every day life. I have seen so many suffer over the years. More often or not we are working with a repressed emotion linked to a fearful event, they can also come from a learnt behaviour that we may have picked up from others as children. Many fears, such as spiders and insects can be an ancestral memory.
There is so much research based on this theory alone. Regardless of where they come from or how they started, my role is to find that reason and remove them so you can go on to live in with out them.
I treat a full range of fears and phobias. There are too many to list. What ever your fear or phobia is , I can work with you.
One session is usually all that is needed. This can be discussed at your appointment. FREE MP3 Recording to take away.
IBS & Digestive Disorder's
I had the pleasure of training directly with Michael Mahoney, one of the world’s leading Hypnotherapists in IBS and Digestive Disorders. His program has proven to be 85% successful and is widely recognised by the NHS.
The symptoms of IBS are many, I would always strongly recommend a visit to your GP and Consultant's in order to make a correct diagnosis.
Hypnosis has been shown to be an effective treatment for irritable bowel syndrome (IBS) in a number of clinical studies. Hypnotherapy for IBS involves progressive relaxation, suggestions of soothing imagery and sensations focused on your specific symptoms. Considerable improvements have been made with Hypnosis, especially with well-being, quality of life, abdominal pain, constipation, diarrhea, and bloating.
Research has found that hypnotherapy can help improve the primary symptoms of IBS. It may also help relieve other symptoms, such as nausea, fatigue, backache, and urinary problems. Hypnosis can offer symptomatic, psychological and physiological relief. This Program is also very effective for stress. We measure this at each session by documenting your symptoms as they reduce week on week.
This course is based on six sessions, one session every two weeks. The course is more effective when MP3's are listened to every night. You will receive six MP3's in total, with a specific order of when to listen to them. We can confirm all this with you at your appointment. I have seen Hypnosis bring so much relief to many over the years, your IBS can be a thing of the past.
I also go through full dietary information with you. Free Mindfulness Meditation MP3 on Booking
Past Life Regression Therapy
Do You Believe in Past Lives?
A Past Life Regression is a form of Hypnotherapy that can be used to heal and transform the root causes of a physical illness, mental illness, emotional issues and patterns. Past Life Regressions can help us connect to a deeper part of ourselves to get answers about our relationships, career aspirations, fears, desires and even our life purpose at large.
Past Life Regression is based on a belief of reincarnation, namely that your soul is eternal. Held by some cultures and spiritual traditions, it is believed that your soul evolves lifetime to lifetime in different bodies to allow it to grow through a succession of life lessons. The mystics state that our sole reason here on earth is to evolve so we don't have to return again.
A second belief of Past Life Regression is Karma, the spiritual principle of cause and effect, in which your past experiences, thoughts and actions directly impact your present and future. While we can understood from psychology that our parents, childhood and life experiences impact who we are in this life, karma takes this concept further to span your soul’s past lives.
With much experience of PLR, past client's have received some fascinating results and have gained so much clarity and insight from their sessions.
Let's find out together, PLR Therapy can be fun, entertaining and full of mystery, they can also be very revealing and show answers to problems you may be facing in this life. All sessions are recorded for you to take away.
SEND US A MESSAGE
Follow Me on Social Media - Links Below
Work with me over Skype!
I can also work over Skype, Zoom or any other interavtive video platform. So where ever you are in the World - I can work with you.
I am based in Swansea - Wales
call: +44 7534 387774