I bought Jacquelyn’s Hypnosis recording for relaxation a while back. I also go a shorter one to help me sleep.
It really used to help me relax, switch off and sleep. I always used to wake up feeling amazing more focussed and with a clearer head.
Last night I could not sleep at all . So I listened to the Hypnosis for Sleep. I didn’t even hear the end and I slept like a baby and even had a lay in today!
Thanks Jac they are amazing.