This week marks the 3rd year I have become a non-smoker. I am a nurse working in the NHS and smoking was literally killing me. I was lying to my teenage sons, my husband and even my parents that I smoked! I was then in my late 30’s. I did find the first few weeks to be hard , but with the recordings and back up sessions – I have done it. I hardly remember that I used to smoke nowadays and hate the smell of them. I have now started the weightloss loss program with Jac and I will keep everyone posted . Thanks hun you are worth your weight in gold