A 6 week program designed to help you recover from trauma and grief.
Our teachable frame work R.E.F.O.R.M is an in depth course which will help you heal your hurt and trauma on a deeper level. We don’t always have the ability to “let go” as well meaning friends advice. We often do not have the energy to do so.
We can frequently feel tired, run down and out of energy. We find coping day to day is a chore in itself. The Energy Balance Module is designed to help you to regain your strength in order to “Let Go” to move on and lead a happier, healthier and more fulfilling life .
FREE MP3’s after each session. Includes Bonus Mindfulness Meditation MP3 , Healthy Recipe Book & Fitness Recovery Program.